Official Cleanse Day 2 - Day 4 Overall

We did it. A whole day without a meal. I can't say it was easy but it was not too hard. Every 2 hours or so we were drinking our cleanse juice or eating a tablet and or 2 almonds. I had a headache off and on all day. Keith was working on building our mud room and over did it. He started feeling shaky by the time he came in. He ate half an apple and felt better.
It turns out that Madison has Strep Throat so she is on antibiotics and not able to go to church this morning. Victoria woke up stuffy and then fell back to sleep in our bed so we decided that church is out this morning.
I did get out and take about a 15 minute walk while the girls were on their scooters yesterday.
When I got up this morning I was a bit lightheaded but that passed after I drank my "juice". Keith said his stomach is feeling sour this morning. All in all we are doing good. We will see how Keith can handle his 4 day trip and stay on his shake-meal-shake plan. There is way too much coffee and food temptation when he is traveling. So we will see. We weigh in and measure in the morning and I will post the results tomorrow.