Yesterday, Keith came home (yeah!) and we had a salad with a grilled chicken breast Asian style. I was really good. He decided that the cleanse (fasting) part of the diet was making him too cranky and weak. He wants to finish building our mud room this weekend so after today or before the leap day party we plan to go to he will be finished. He also confessed that he went up to the concierge room on Wed. night just to get a little chocolate chip cookie and ended up with a piece to key lime pie (which he doesn't usually like) and a cookie! I, on the other hand have given up my almonds and most of wafers each day and I still am maintaining but not loosing. My idea for tonight is to have half of my shake before I go so I am not hungry and snack lightly.
Two of our three friends are still going but they decided to start their cleanse (fast) yesterday and today so they could eat at the party tonight and not start the cleanse after eating junk. I am not sure what this means for me but I wish they would have told me about this.
I still plan on cleansing on Sat. and Sun. until our potluck Sunday night. Then I will be finished. Apparently, I am the only one who is playing by the rules so far but the one who has lost the least weight! I think I am missing something here. Posting again tomorrow.
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1 comment:
Your body may just be holding on because you're not taking in many calories. Sometimes the body can think it's starving, and won't actually let you lose weight.
Add me as one of your "blogging friends"! - feistycrochet.blogspot.com
Good luck!
Tracy
:D
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